Flying soon ? How to avoid Deep Vein Thrombosis

Airplane travel, especially flights longer than 8 hours, may increase the risk for blood clots, also known as Deep Vein Thrombosis/Pulmonary Embolism (DVT/PE).

 You are at increased risk for DVT/PE if you:

 Have had DVT/PE in the past,

  • Have had recent surgery (especially abdominal or orthopedic surgery),
  • Are pregnant,
  • Are a smoker,
  • Are taking birth control pills or hormone replacement therapy, or
  • Have cancer, restricted movement, or a blood-clotting problem.

 If you have any of these conditions, talk to your doctor before traveling. People at higher risk for DVT/PE may be prescribed medication during travel.

 To prevent DVT/PE during flight:

 Stay hydrated

  • Wear loose-fitting clothing
  • Make an effort to walk and stretch your legs and arms at least once an hour
  • Your doctor may recommend that you wear special stockings that reduce leg swelling and encourage blood flow
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