It’s no secret that a lot of people have switched to a gluten-free diet, whether or not they have Celiac Disease. The benefits are great for many people, but there’s a question that can be a significant obstacle for gluten-free dieters who want to venture beyond the outskirts of town.
Most people assume that you can’t. They assume that the restaurant in Rome is going to fill your plate with pasta no matter how vehemently you tell them you’re intolleranza al glutin. But fear not; there are plenty of resources to help you stay gluten-free all around the globe.
Most people who maintain a gluten-free diet know which foods to avoid and which foods to ask for. When traveling to a foreign country, it’s simply a matter of being a little more vigilant and prepared so that you can relax and enjoy. More >
SOURCE : HTH Worldwide Healthytravelblog.com