{"id":2910,"date":"2013-10-01T16:39:06","date_gmt":"2013-10-01T15:39:06","guid":{"rendered":"https:\/\/www.alchealth.com\/news\/?p=2910"},"modified":"2013-10-01T16:39:06","modified_gmt":"2013-10-01T15:39:06","slug":"healthy-guide-to-oktoberfest-let-the-drinking-games-begin","status":"publish","type":"post","link":"https:\/\/www.alchealth.com\/news\/healthy-guide-to-oktoberfest-let-the-drinking-games-begin\/","title":{"rendered":"Healthy Guide to Oktoberfest &#8211; let the drinking games begin !"},"content":{"rendered":"<p>So we\u2019re well aware that <a title=\"http:\/\/www.oktoberfest.de\/de\/\" href=\"http:\/\/www.oktoberfest.de\/de\/\" target=\"_blank\">Oktoberfest<\/a> is known for its overabundance of beer and Bavarian sausages. And that\u2019s it\u2019s one of the rowdiest, most celebrated events in the world; almost six million people travel to Munich each year for the main celebration, not to mention the millions of others who attend local events held concurrently in other countries writes the <a href=\"http:\/\/www.healthytravelblog.com\/\">healthytravelblog.com <\/a><\/p>\n<p>While a healthy Oktoberfest sounds more like a paradox than an attainable goal, it <i>is<\/i> possible to make some basic healthy choices and still have a great time, no matter where you\u2019re celebrating.<\/p>\n<p>For starters, you don\u2019t have to avoid beer at all costs. As with most things in life, moderation is key. And when you follow this rule, you might actually reap some <a title=\"http:\/\/www.everydayhealth.com\/healthy-living\/0315\/tap-into-beers-health-benefits.aspx\" href=\"http:\/\/www.everydayhealth.com\/healthy-living\/0315\/tap-into-beers-health-benefits.aspx\" target=\"_blank\">health benefits<\/a> from a brewski or two. <a href=\"http:\/\/www.healthytravelblog.com\/2013\/10\/01\/healthy-guide-to-oktoberfest-yes-really\/\">Read More &gt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So we\u2019re well aware that Oktoberfest is known for its overabundance of beer and Bavarian sausages. And that\u2019s it\u2019s one of the rowdiest, most celebrated events in the world; almost six million people travel to Munich each year for the main celebration, not to mention the millions of others who attend local events held concurrently &hellip; <a href=\"https:\/\/www.alchealth.com\/news\/healthy-guide-to-oktoberfest-let-the-drinking-games-begin\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Healthy Guide to Oktoberfest &#8211; let the drinking games begin !<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,24,6,30,23,25],"tags":[],"class_list":["post-2910","post","type-post","status-publish","format-standard","hentry","category-alc-health-news","category-alc-international-health-insurance-news","category-alc-travel-news","category-expat-alert","category-expat-global-health-news","category-global-health-news"],"_links":{"self":[{"href":"https:\/\/www.alchealth.com\/news\/wp-json\/wp\/v2\/posts\/2910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alchealth.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alchealth.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alchealth.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alchealth.com\/news\/wp-json\/wp\/v2\/comments?post=2910"}],"version-history":[{"count":0,"href":"https:\/\/www.alchealth.com\/news\/wp-json\/wp\/v2\/posts\/2910\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alchealth.com\/news\/wp-json\/wp\/v2\/media?parent=2910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alchealth.com\/news\/wp-json\/wp\/v2\/categories?post=2910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alchealth.com\/news\/wp-json\/wp\/v2\/tags?post=2910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}