Category Archives: ALC Health News

Severe complications of hand, foot and mouth disease (HFMD) caused by EV-71 in Cambodia – conclusion of the joint investigation

The investigation into the illnesses and deaths in Cambodia, which mainly affected very young children, concluded that a severe form of hand, foot and mouth disease (HFMD) was the cause in the majority of cases reported to the Ministry of Health. Continue reading Severe complications of hand, foot and mouth disease (HFMD) caused by EV-71 in Cambodia – conclusion of the joint investigation

Expat medical evacuation, it could be a matter of life or death

When 31 year old British man, Matthew Taylor, moved to Bali to teach English he didn’t suspect his family would have to raise nearly £200,000 to fly him home after an accident. Matthew suffered a

This story and several others like itraise the question of emergency medical evacuation coverage. This is an additional extra on top of the usual health insurance coverage. For expatriates moving to remote areas or those with poor healthcare systems, it is certainly something to consider.serious head injury while riding a motorbike on the Indonesian island. With no health insurance, his parents were forced to find £200,000 to cover his medical expenses and fly him back to the UK for continuing treatment writes Bill Cariker at expathealth.org. Continue reading Expat medical evacuation, it could be a matter of life or death

Jetlag and how to reduce the inconvenience

For many people jetlag is more than just an inconvenience. It can be particularly disruptive for business travellers, diplomats and sportsmen, who must be physically or mentally fit on arrival.

Prevention

Pre-flight

  • Select flight schedules to minimise sleep deprivation
  • Plan a stopover. Arrive at your destination in the late afternoon or early evening
  • Avoid last-minute hectic activities before long flights
  • Start eating and sleeping according to your destination schedule several days before the trip Continue reading Jetlag and how to reduce the inconvenience

Blood Care Foundation goes to the Aid of British Student

The importance of having access to clean blood cannot not be over played, particularly when you are travelling or working overseas as was seen when Philip Pain, a Southampton University student studying Spanish in Mexico, fell from a 7th storey balcony and sustained multiple life threatening injuries.

The hospital had insufficient supplies of blood of his group, O NEG, and so the Blood Care Foundation (BCF) was asked to assist. Continue reading Blood Care Foundation goes to the Aid of British Student

Social Travel Craze – 15 Social Travel Websites

Whether or not you want to invest in social networks, I’m almost certain that you’re spending at least some time on them. And you’re probably even doing some travel planning on Facebook, Twitter, Pinterest and the rest reports the Healthy Travel Blog

We even gave you some helpful hints on how to use Pinterest to plan a trip a couple months ago. But that’s just dipping your toe into the Social Travel craze –  there are many other tools out there specifically built to make travel a more social experience … even if some of them seem to be forcing the issue like a bad dinner party. Continue reading Social Travel Craze – 15 Social Travel Websites

If you want active children you need to spend more time with them

Two studies in the U.S. have shown that children with “neglectful” parents are less active than those with engaged parents. The studies looked at different styles of parenting and whether they were associated with sedentary behaviour reports expathealth.org

Researchers found children who had parents who weren’t at home often and reported spending less time with their kids had, on average, 30 minutes of extra screen time per day. Children aged two to four were sitting for more than several hours per day. This was particularly worrying as at this age movement is essential for a child. These sedentary hours did not include naps or feeding times, only waking hours. Continue reading If you want active children you need to spend more time with them