Healthy Guide to Oktoberfest – let the drinking games begin !

So we’re well aware that Oktoberfest is known for its overabundance of beer and Bavarian sausages. And that’s it’s one of the rowdiest, most celebrated events in the world; almost six million people travel to Munich each year for the main celebration, not to mention the millions of others who attend local events held concurrently in other countries writes the

While a healthy Oktoberfest sounds more like a paradox than an attainable goal, it is possible to make some basic healthy choices and still have a great time, no matter where you’re celebrating.

For starters, you don’t have to avoid beer at all costs. As with most things in life, moderation is key. And when you follow this rule, you might actually reap some health benefits from a brewski or two. Read More >