How to Be Healthy on a Cruise

Traveling on a humongous ship from port to port with thousands of strangers is revered as one of the best ways to travel. But for better or worse, the term “cruise” has also become synonymous with the 24/7 access to extravagant buffets, endless supplies of pizza and booze, and the subsequent binge eating.

Yet in response to today’s increasingly health-conscious world, cruise lines have taken measures to improve the passengers’ experience by ensuring an amazing time without threatening your waistline.

If you’re joining in on the fun during the peak of cruising-season, you’ll definitely want to keep these tips in mind for a healthy vacation. Read more here…….

Reproduced with kind permission of the